Archive | Golf Injury

You don't have to be Sampson!

4 Reasons Why Exercises for Golf Need to be Different

I have read many so-called “experts” claim that all exercises benefit the golfer and there is no need for a specific program with exercises for golf. I couldn’t disagree more. The golf swing is a specific motion that places greater emphasis on particular muscles and more emphasis on golf flexibility, golf mechanics, and golf and […]

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