Age Defying Golf Rx: Phase I: Foundation

What is the Foundation Phasesenior golf dvd

      Flexibility, easy exercises, easy movement patterns that:
        Eliminate swing faults caused by age
          Reduce risk of injury
          Increase accuracy, distance, consistency

        Includes 3 simple golf movement training sessions.  Each session has a BASIC section for beginners and an ADVANCED section.

        “It is a wonderful program and you had better believe it really works!” Chuck Young

        Can be completed in only 15 minutes, 3 times per week.

        What is Age Defying Golf:  Foundation Phase I

        “Foundation” is the first of 3 phases included in the Age Defying Golf Rx System.  Foundation is specifically designed to correct the body restrictions that golfers 50-75 years old develop that cause swing faults.

        In the Foundation Phase, you will find simple and easy and simple exercises, stretches, and golf movements training that will eliminate swing faults that are caused by age and will reduce your risk of injury.

        Who is the Foundation Phase for:

        Average Golfers over 50: The Foundation Phase will eliminate your slice, dramatically improve shot accuracy, ball striking consistency, and safely increase your power.

        Advanced Golfer: The Foundation Phase will eliminate body restrictions so you can make a full and repeatable swing and reduce your risk of common golf injuries that occur in golfers over 50 years old.

        AGE DEFYING GOLF Rx is an effective but simple program with 3 short, 15 minute sessions when done weekly will radically improve your golf game.  The entire system is on DVD so it is very easy to follow along.

        “Foundation” is the first of 3 phases included in the Age Defying Golf Rx System. Foundation is specifically designed to correct the body restrictions that golfers 50-75 years old develop that cause swing faults.

        “I’ve even taken 8-10 strokes off of my game since starting this program.” Cynthia

        In the Foundation Phase, you will find simple and easy exercises, stretches, and golf movement training that will eliminate swing faults that are caused by age and will reduce your risk of injury.

        First, we eliminate body movement restrictions, that begin to occur in golfers over 50, that cause swing faults: 

        Example from Foundation:

        Session 3: Basics       Shoulder Rotational Stretch
        Back Rotational Stretch for bigger back golf swing
        Purpose:  Improve neck and left shoulder flexibility to improve the quality of your backswing and reduce power sapping compensatory motions.

        Golf Action: You will find clean, easy to understand instructions here.

        Keys to Success: With each exercise, we outline key positions and give special tips to insure your success.

        The entire program is on DVD so it is easy to follow along,and each session takes only 15 minutes!  IT’S THAT EASY!!!

         

        Don’t buy another $400 driver that will only help you drive the ball further into the woods!  Stop wasting time and money on the driving range practicing bad habits!

        senior golf dvd

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        Download the Top 3 Golf Exercises for Golfers Over 50

        Get Instant access to the Top 3 Golf Specific Exercises for Senior golfers and finally golf like you were 20 years younger!

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