Stretching for Golf? This may be the best golf tip you here all year. Stretching your muscles BEFORE you play golf or hit balls is WRONG. DON’T DO IT! Research done over the past 10 years has indicated that static stretching done before activity (holding a stretch for longer than 7 seconds) will INCREASE YOUR […]
Top 5 Golf Flexibility Exercises For Golf Power And Distance In this article, we are going to cover my top 5 golf flexibility exercises that are key for consistent contact, golf power and distance, and for pain free golf. First of all, this list is not exhaustive and it took me 30 minutes to narrow […]
In this article, we are going to cover the top 5 golf exercises that improve your golf turn. Not only will these include golf stretches for golf flexibility, but also active golf exercises for golfers over 50. One of the top issues limiting senior golfers, golfers over 50, is the loss of the back and […]
There are 3 primary areas of muscle strength that will improve your golf swing consistency, power, and accuracy. These include back strength, core strength, and hip strength. I wanted to include the best golf exercises for al three of these areas but it would be too long for a single article (and I am long […]
In this article, we are going to cover my top 5 golf flexibility exercises that are key for consistent contact, golf power and distance, and for pain free golf. First of all, this list is not exhaustive and it took me 30 minutes to narrow my favorites down to only 5. I chose these golf […]
Does power golf for the golfer over 50 sound like a contradiction in terms? Most golfers over 50 tend to “accept” a loss of power and just settle for depending on hybrids to reach par 4’s in 2 shots. However, increasing golf power is simply a matter of knowing the positions as well as training […]
In this article we are going to tackle the #1 mistake that golfers over 50 make. By far and away the biggest mistake is taking too long of a golf backswing in relation to what the over 50 golf body is able to do. When we initially see clients, their golf flexibility is very poor […]
Easy to use methods that the worlds best golfers use to master the mental game of golf and play golf by feel. Golf is a game that is played by feel. Unfortunately, you must also master the mechanical aspects of the game in order to play well. So how do you play by feel when […]
I thought I would share a short little story about my friend Don. Don just turned 103 years old this past March and just recently retired from golf! We had a little fun by comparing my driver to the persimmon driver he used to use when he was in his prime. Oh! And I forgot […]
What is the fastest way to improve your golf swing? As a I was finishing up browsing through this latest edition of Golf Digest, there a small quote at the bottom of one of the last pages by teaching great, Butch Harmon. “The best way to make a swing change is to take slow-motion swings, […]
