Did you know that there is a section in your back that should not rotate and is not made to rotate in your golf swing? Probably not, because golfers over 50 and senior golfers abuse this part of the back all of the time. It’s the low back, and it is not made to handle […]
In this article, we are going to cover the top 5 golf exercises that improve your golf turn. Not only will these include golf stretches for golf flexibility, but also active golf exercises for golfers over 50. One of the top issues limiting senior golfers, golfers over 50, is the loss of the back and […]
