The third golf power effector that can add golf distance is your primary spine angle. The correct spinal angle is a flat but many golfers adopt the “c posture” or “s posture” with age and neglect. We discussed the importance of keeping your spine angle consistent through the swing for pure contact. However, having the […]
The #2 golf power effector that adds golf distance that we identified was the golfers weight distribution at the point of impact. Weight distribution is important in all aspects of the golf swing but we found that weight distribution specifically at the point of impact dramatically effects golf power. Where many golfers get confused is […]
One of the key components of Age Defying Golf is to focus on increasing golf distance and golf power for the golfer over 50. In 2007, I was working with William Breland who is a touring golf professional and physical therapist who owns several golf performance centers in Texas. We tested and identified the most […]
I have read many so-called “experts” claim that all exercises benefit the golfer and there is no need for a specific program with exercises for golf. I couldn’t disagree more. The golf swing is a specific motion that places greater emphasis on particular muscles and more emphasis on golf flexibility, golf mechanics, and golf and […]
Load Your Back Leg to Utilize Your Power Potential. At the top of your golf backswing, we really begin to find weight distribution faults that are more prevalent in golfers over 50 years old. Generally speaking, you should have approximately 70% of your weight on your back foot and 30% still on your front foot. […]
